Självhjälp
Ta en titt runt vårt självhjälpsområde. Här hittar du en katalog med videor speciellt utformade för att vägleda dig genom ett självhjälpsprogram för att övervinna spelproblem. Vi har videor av människor som berättar sina historier om återhämtning och vittnesmål från personer som har slutfört våra korta bostadsprogram.
Om du tror att mer personlig support kan behövas kan du också ordna tid med en psykolog genom att registrera dig hos oss
Få hjälp
Tools to support change
In this section Dr Jamie Barsky shares his experience to help you understand your addiction and provides tools and techniques to support you with your goals.
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Vittnesmål om bostäder
Titta på vittnesmål från människorna som har deltagit i våra korta burstkurser för bostadshelger
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Berättelser att inspirera - Andy Reid
Inspirerande videor från människor som har en otrolig historia att berätta
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Meet Geraldine - AnonyMind Psychotherapist
Watch videos from Geraldine Osowska who is an accredited Cognitive Behavioural Psychotherapist working with children and adults
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Would you like to explore further support? Our free-to-access online service includes appointment(s) with our team of professionally qualified gambling addiction recovery therapists.
Our clinicians have extensive experience with gambling addiction support and help people to manage difficult behaviours and emotions. You can register for this free online therapy with one of our professionally qualified clinicians by clicking here.
What's more, we've built this service to be completely flexible; you can book a day and time to suit you. And if you prefer, you can choose whether to book a male or female clinician.
Are you unsure about what online therapy involves? Our Lead Clinician, Dr Jamie Barsky, has written a guide so you know what to expect. You can access it, along with his other guides, including 6 ways therapy can help you.